{"id":164,"date":"2025-09-16T19:43:42","date_gmt":"2025-09-16T16:13:42","guid":{"rendered":"https:\/\/alborzjudo.ir\/?p=164"},"modified":"2025-09-19T19:46:58","modified_gmt":"2025-09-19T16:16:58","slug":"%d9%85%d8%b1%d8%a7%d8%b3%d9%85-%d8%b4%d9%87%d8%af%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4%da%a9%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%a7%d9%86-%d8%a7%d9%84%d8%a8%d8%b1%d8%b2-%d9%88-%d9%87%d9%81%d8%aa%d9%87","status":"publish","type":"post","link":"https:\/\/alborzjudo.ir\/?p=164","title":{"rendered":"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u062d\u0636\u0648\u0631 \u062f\u0628\u06cc\u0631 \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0627\u0633\u062a\u0627\u062f \u0646\u0648\u0631\u0645\u062d\u0645\u062f\u06cc \u0648 \u062a\u0639\u062f\u0627\u062f\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u062c\u0648\u062f\u0648 \u0648 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0647\u0645\u0631\u0627\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062c\u0648\u062f\u0648\u06a9\u0627 \u0648 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u062f\u0631 \u0645\u0631\u0627\u0633\u0645 \u067e\u0631\u0634\u06a9\u0648\u0647 \u0627\u062c\u0644\u0627\u0633\u06cc\u0647 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633 \u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647 \u0648\u0631\u0632\u0634\u06cc \u0634\u0647\u06cc\u062f \u06a9\u06cc\u0627\u0646\u067e\u0648\u0631 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627\u0631\u06cc\u062e 1404\/06\/25<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062d\u0636\u0648\u0631 \u062f\u0628\u06cc\u0631 \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0627\u0633\u062a\u0627\u062f \u0646\u0648\u0631\u0645\u062d\u0645\u062f\u06cc \u0648 \u062a\u0639\u062f\u0627\u062f\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u062c\u0648\u062f\u0648 \u0648 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0647\u0645\u0631\u0627\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062c\u0648\u062f\u0648\u06a9\u0627 \u0648 \u062f\u0641\u0627\u0639&hellip;<\/p>\n","protected":false},"author":2,"featured_media":165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944-150x150.jpg","medium":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944-300x130.jpg","medium_large":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944-768x333.jpg","large":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944-1024x445.jpg","1536x1536":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","2048x2048":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","mailpoet_newsletter_max":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg"},"magazineBlocksPostAuthor":{"name":"\u0645\u062f\u06cc\u0631","avatar":"https:\/\/secure.gravatar.com\/avatar\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"\u062d\u0636\u0648\u0631 \u062f\u0628\u06cc\u0631 \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0627\u0633\u062a\u0627\u062f \u0646\u0648\u0631\u0645\u062d\u0645\u062f\u06cc \u0648 \u062a\u0639\u062f\u0627\u062f\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u062c\u0648\u062f\u0648 \u0648 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0647\u0645\u0631\u0627\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062c\u0648\u062f\u0648\u06a9\u0627 \u0648 \u062f\u0641\u0627\u0639&hellip;","magazineBlocksPostCategories":["\u0627\u062e\u0628\u0627\u0631"],"magazineBlocksPostViewCount":65,"magazineBlocksPostReadTime":0,"magazine_blocks_featured_image_url":{"full":["https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg",1078,468,false],"medium":["https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944-300x130.jpg",300,130,true],"thumbnail":["https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"\u0645\u062f\u06cc\u0631","author_link":"https:\/\/alborzjudo.ir\/?author=2"},"magazine_blocks_comment":1,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"#\" class=\"category-link category-link-8\">\u0627\u062e\u0628\u0627\u0631<\/a>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633 - \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alborzjudo.ir\/?p=164\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633 - \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632\" \/>\n<meta property=\"og:description\" content=\"\u062d\u0636\u0648\u0631 \u062f\u0628\u06cc\u0631 \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0627\u0633\u062a\u0627\u062f \u0646\u0648\u0631\u0645\u062d\u0645\u062f\u06cc \u0648 \u062a\u0639\u062f\u0627\u062f\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u062c\u0648\u062f\u0648 \u0648 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0647\u0645\u0631\u0627\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062c\u0648\u062f\u0648\u06a9\u0627 \u0648 \u062f\u0641\u0627\u0639&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alborzjudo.ir\/?p=164\" \/>\n<meta property=\"og:site_name\" content=\"\u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-16T16:13:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-19T16:16:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1078\" \/>\n\t<meta property=\"og:image:height\" content=\"468\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0645\u062f\u06cc\u0631\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0645\u062f\u06cc\u0631\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164\"},\"author\":{\"name\":\"\u0645\u062f\u06cc\u0631\",\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/#\\\/schema\\\/person\\\/f158d9719460ed21feeea2cb19204dbb\"},\"headline\":\"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633\",\"datePublished\":\"2025-09-16T16:13:42+00:00\",\"dateModified\":\"2025-09-19T16:16:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164\"},\"wordCount\":0,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alborzjudo.ir\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg\",\"articleSection\":[\"\u0627\u062e\u0628\u0627\u0631\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164\",\"url\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164\",\"name\":\"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633 - \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alborzjudo.ir\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg\",\"datePublished\":\"2025-09-16T16:13:42+00:00\",\"dateModified\":\"2025-09-19T16:16:58+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/#\\\/schema\\\/person\\\/f158d9719460ed21feeea2cb19204dbb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alborzjudo.ir\\\/?p=164\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#primaryimage\",\"url\":\"https:\\\/\\\/alborzjudo.ir\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg\",\"contentUrl\":\"https:\\\/\\\/alborzjudo.ir\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg\",\"width\":1078,\"height\":468},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/?p=164#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\\\/\\\/alborzjudo.ir\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/#website\",\"url\":\"https:\\\/\\\/alborzjudo.ir\\\/\",\"name\":\"\u0647\u06cc\u0626\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alborzjudo.ir\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alborzjudo.ir\\\/#\\\/schema\\\/person\\\/f158d9719460ed21feeea2cb19204dbb\",\"name\":\"\u0645\u062f\u06cc\u0631\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g\",\"caption\":\"\u0645\u062f\u06cc\u0631\"},\"sameAs\":[\"https:\\\/\\\/alborzjudo.ir\"],\"url\":\"https:\\\/\\\/alborzjudo.ir\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633 - \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alborzjudo.ir\/?p=164","og_locale":"fa_IR","og_type":"article","og_title":"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633 - \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632","og_description":"\u062d\u0636\u0648\u0631 \u062f\u0628\u06cc\u0631 \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0627\u0633\u062a\u0627\u062f \u0646\u0648\u0631\u0645\u062d\u0645\u062f\u06cc \u0648 \u062a\u0639\u062f\u0627\u062f\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u062c\u0648\u062f\u0648 \u0648 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0647\u0645\u0631\u0627\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062c\u0648\u062f\u0648\u06a9\u0627 \u0648 \u062f\u0641\u0627\u0639&hellip;","og_url":"https:\/\/alborzjudo.ir\/?p=164","og_site_name":"\u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632","article_published_time":"2025-09-16T16:13:42+00:00","article_modified_time":"2025-09-19T16:16:58+00:00","og_image":[{"width":1078,"height":468,"url":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","type":"image\/jpeg"}],"author":"\u0645\u062f\u06cc\u0631","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0645\u062f\u06cc\u0631"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alborzjudo.ir\/?p=164#article","isPartOf":{"@id":"https:\/\/alborzjudo.ir\/?p=164"},"author":{"name":"\u0645\u062f\u06cc\u0631","@id":"https:\/\/alborzjudo.ir\/#\/schema\/person\/f158d9719460ed21feeea2cb19204dbb"},"headline":"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633","datePublished":"2025-09-16T16:13:42+00:00","dateModified":"2025-09-19T16:16:58+00:00","mainEntityOfPage":{"@id":"https:\/\/alborzjudo.ir\/?p=164"},"wordCount":0,"commentCount":0,"image":{"@id":"https:\/\/alborzjudo.ir\/?p=164#primaryimage"},"thumbnailUrl":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","articleSection":["\u0627\u062e\u0628\u0627\u0631"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/alborzjudo.ir\/?p=164#respond"]}]},{"@type":"WebPage","@id":"https:\/\/alborzjudo.ir\/?p=164","url":"https:\/\/alborzjudo.ir\/?p=164","name":"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633 - \u0647\u06cc\u0627\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632","isPartOf":{"@id":"https:\/\/alborzjudo.ir\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alborzjudo.ir\/?p=164#primaryimage"},"image":{"@id":"https:\/\/alborzjudo.ir\/?p=164#primaryimage"},"thumbnailUrl":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","datePublished":"2025-09-16T16:13:42+00:00","dateModified":"2025-09-19T16:16:58+00:00","author":{"@id":"https:\/\/alborzjudo.ir\/#\/schema\/person\/f158d9719460ed21feeea2cb19204dbb"},"breadcrumb":{"@id":"https:\/\/alborzjudo.ir\/?p=164#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alborzjudo.ir\/?p=164"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/alborzjudo.ir\/?p=164#primaryimage","url":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","contentUrl":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","width":1078,"height":468},{"@type":"BreadcrumbList","@id":"https:\/\/alborzjudo.ir\/?p=164#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/alborzjudo.ir\/"},{"@type":"ListItem","position":2,"name":"\u0645\u0631\u0627\u0633\u0645 \u0634\u0647\u062f\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632 \u0648 \u0647\u0641\u062a\u0647 \u062f\u0641\u0627\u0639 \u0645\u0642\u062f\u0633"}]},{"@type":"WebSite","@id":"https:\/\/alborzjudo.ir\/#website","url":"https:\/\/alborzjudo.ir\/","name":"\u0647\u06cc\u0626\u062a \u062c\u0648\u062f\u0648 \u0627\u0633\u062a\u0627\u0646 \u0627\u0644\u0628\u0631\u0632","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alborzjudo.ir\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/alborzjudo.ir\/#\/schema\/person\/f158d9719460ed21feeea2cb19204dbb","name":"\u0645\u062f\u06cc\u0631","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/secure.gravatar.com\/avatar\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bbf0dde2c9575b4c2802f7a6f7b5564612450c4ce8763081f43069d56c1c0a49?s=96&d=mm&r=g","caption":"\u0645\u062f\u06cc\u0631"},"sameAs":["https:\/\/alborzjudo.ir"],"url":"https:\/\/alborzjudo.ir\/?author=2"}]}},"jetpack_featured_media_url":"https:\/\/alborzjudo.ir\/wp-content\/uploads\/2025\/09\/50b3f4a6-7e30-4191-811f-0d00ba158b8d-e1758298534944.jpg","_links":{"self":[{"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=\/wp\/v2\/posts\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164"}],"version-history":[{"count":1,"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=\/wp\/v2\/posts\/164\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=\/wp\/v2\/posts\/164\/revisions\/166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=\/wp\/v2\/media\/165"}],"wp:attachment":[{"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alborzjudo.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}